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Mental Health Services on the NHS There has been an enormous increase in people seeking treatment for mental health issues and the NHS has responded by offering services. This includes: The Long Term Plan has made an unrepeatable commitment to increase the investment in mental health services more quickly than the NHS budget in general. private mental health care will include special suicide prevention services. Get help One in four of us will experience mental health issues at some time in our lives. The good news is that there are plenty of different options to seek help and most of us recover with time. It's important to understand what assistance is available and who can offer it. You can get help from your GP or the local health center or a mental health team within your local area. These teams are comprised of nurses, occupational and psychotherapists, as well as speech therapists. They collaborate with people who use their services. You can receive individual or group therapy, based on the type of help you need. You will be asked to complete a form with your doctor so that they can refer you to a mental health service in the community. They will also speak to you about the kind of help you require. You will then be seen by someone from a mental health team, which could include a psychiatrist, psychologist or social worker. In some cases, a clinical nurse specialist will carry out your assessment and treatment. You can call the NHS 111 helpline for assistance if you're in crisis. If you already receive mental health support it is recommended to call your usual team first, unless it's out of office hours, on a weekend or a bank holiday. The Five Year Forward View for Mental Health included plans to establish more multidisciplinary, place-based community mental health teams with links to primary care networks. They will improve the quality of care given to those experiencing a mental health crisis and offer assistance in their homes and communities, rather than in hospital. The plan also aims to make crisis services accessible by cutting down wait times and allowing more beds. It also proposed to introduce mental health transport vehicles and ensure that every ambulance has a mental health liaison nurse in their control rooms to ensure people suffering from an illness of mental health are supported in emergency situations. Treatment options The NHS provides a variety of treatment options for mental health issues. Less severe disorders are often treated by GPs however more severe conditions require an expert team. These teams are spread across community and primary mental health services and also the psychiatric hospitals. You can also seek assistance in a secure environment if you feel in crisis. Talking treatments for anxiety and depression are among the main types of treatment. These programs, formerly known as IAPT (Interactive Assessment and Psychotherapy) have seen their referral numbers increase every year since they were first introduced in 2008. The NHS Long Term Plan has set the goal of expanding these services to 1.9 million people by 2023/2024. Psychiatric medications are another crucial part of treatment. They can improve symptoms through altering the way that chemicals function in your brain. They can also help ease side effects of other treatments. Your doctor will recommend the best medication for you. A variety of talk therapy treatments are available including group therapy and individual therapy. Some of these therapies are delivered in person, while others can be performed remotely. Some patients prefer to receive treatment in person, but this is a personal decision. There are also a lot of charities which offer support groups and courses like Mind. The website contains a wealth of information that is trustworthy, but be aware that there are many false or misleading claims on the internet concerning mental health issues. The NHS is improving the quality of mental health care, but it's struggling to meet the demand. There are 54 mental health trusts in the UK and the majority of they receive funding from clinical commissioning groups to provide their services. They are typically located in a specific region, but can be commissioned to deliver national services. One of the main issues is the lack of resources to meet rising demand. There are also concerns over the quality of care, and the shortage of psychiatrists and nurses. The NHS is trying to improve these services by providing more training and developing new ways of working. It is also introducing safer and more effective ways to treat people in crisis like mobile crisis teams and safe spaces. Supporting you Since the NHS was launched 70 years ago there have been numerous positive developments for people suffering from mental health problems. The treatment options have increased and social barriers have been taken down. But there is much more to be done. People who are in mental health issues should receive the help they require quickly and easily. The NHS is striving to improve the quality of services to ensure that those in need receive assistance. In 2020/21, we will ensure that all acute hospitals have a mental-health liaison service both in A&E and on wards for inpatients, and that 70% of these will be in compliance with the core 24 standard by 2023/24. We will then strive for 100 percent coverage. We will also expand community services, including talk therapy, in order to provide support for hundreds of thousands of people suffering from mental health conditions, whether they are severe or common. We will continue to develop the national Improving Access to Psychological Therapies (IAPT) program so that more people can be visited by therapists who are qualified, faster. The NHS offers confidential, free assistance to anyone suffering from mental health issues. Samaritans Mind and Rethink are some of the helplines that are available. These helplines are run by trained volunteers and provide a safe space to talk or provide advice and information on how to tackle your mental health issues. In addition, there are a number of local organisations which can provide assistance and support for those suffering from mental health issues. These can include self-help guides, coping strategies and activities to try. Many of these organizations also provide support groups in person for those who prefer this method. The University's Open Door Team offers a drop-in counseling service for students experiencing stress or depression. There is also the Nightline student counselling service which offers confidential listening and support from knowledgeable volunteers, or details on other services. Charities such as Mind and Rethink can provide many sources of information and support both online and in local groups. They also offer many classes and activities, ranging from mindfulness to art groups, which may be useful for people who suffer from mental health problems. Referrals Mental health services are under strain and GPs are forced to make difficult choices about which specialist services they should refer their patients to. The GP will look at the medical history of the patient and refer them to services they believe will be able to aid. They can send a referral to an NHS trust, or an independent provider. A mental health specialist will then review the referral and decide if it's appropriate or not. If the specialist isn't pleased with the referral, they'll call the GP to discuss their decision and provide why. They might request the GP to change the referral or request more information. Requests for a local Community Mental Health Team (CMHT) may be made via the NHS e-Referral Service (e-RS). The system lets doctors and other healthcare professionals send patients to either an initial clinical assessment for mental health or directly to an appointment. However there are some exceptions. CMHTs provide both options, and the system can't be used for every kind of mental health referral. A GP can refer a patient to a mental health specialist in the community service (CMT). They are typically run by a large local health organization or a hospital. CMTs can be a good option for people who wish to see an experienced psychologist or psychiatrist but do not require inpatient treatment. They also offer an early intervention service, where a psychiatrist works with a therapist to help a person overcome a problem or improve their life quality. private mental health are faced with the task of making sure that all referrals are received within a reasonable time. One of the issues is that a large number of referrals are considered urgent, even though they may not be. This can lead to delays and over-working for people who aren't in need. To address this issue, some CMHTs have attempted to establish more uniform guidelines for what constitutes a referral urgent. This has been accomplished by using an established referral form that requires a referrer to determine if the case is urgent. The proforma includes a box for the referrer to tick in the event that they believe that the referral is urgent.